Chiropractic

At Longevity Chiropractic, we are here to help you find and define your own definition of health and to make the most out of your life. We don't follow the traditional healthcare model of "Who's the doctor? Oh, that's right, me. Now listen up while I talk at you about how I know more than you." That model is unequivocally wrong and just plain doesn't work for more reasons that we can list. ... Read More

At Longevity Chiropractic, we are here to help you find and define your own definition of health and to make the most out of your life. We don't follow the traditional healthcare model of "Who's the doctor? Oh, that's right, me. Now listen up while I talk at you about how I know more than you." That model is unequivocally wrong and just plain doesn't work for more reasons that we can list.

Our approach is very simple. You have a problem? We have a lot of different ways that we can work with you to help you solve that problem. Let's find the one that will work best for you.
1) Hands-on therapy: massage, active/passive stretching, joint mobilization, joint manipulation
2) Rehab: Let's find movements that stack into your routine and feel good to you rather than the traditional approach of, "You will do this list of exercises 3 times a day."
How long do I need to do it, Doc?
"FOR-E-VER."
3) Ergonomics: every single one of us is doing repetitive motions on a daily basis. How can we bring in some variation to the movements to prevent injury?
4) Diet/Nutrition: Even the smallest dietary changes can make a world of difference in how we feel.
5) Mental Health: Are you doing okay? Seriously, I want to know. Remember how we thought the world was ending like 4 years ago? Then it didn't, but we didn't really talk about that out loud or fully process it but then had to carry on like it didn't happen? Are you managing your stress in a healthy way? Do you have someone to talk to about what is going on in your life? Do you know you are not alone in what you are experiencing?

At the end of the day, we are all just people doing our best. At Longevity Chiropractic, we do our best everyday to help you do the same.

Ah man! Do I have to do this?! I hate talking about myself… You know when you wind up in a circle of new people where everyone has to introduce themselves to the group, give like a 10 second life history (which is a TOTALLY insufficient amount of time), and share some stupid fact? Just thinking about that is giving me anxiety belly…

BUT I suppose it’s only fair that I share a bit about myself as my job is to try to learn as much about you as I can, eh?

Well for starters, let’s drop the formality. Please just call me Andy. And if you must do the whole doctor thing? I’ll settle for “Doc”, fair enough?

All this began in Tiffin, Ohio. From an early age I was always encouraged by my family of engineers to learn how things worked and so then you could figure out how to fix them. That thought process paired nicely with Chris Monsour’s AP Biology class my Sophomore year of high school. That was when I really found my inner nerd.

It’s funny though, I can honestly say that I was not one of those kids who always dreamt of being doctor. I figured I might as well study biology seeing as I had no idea what I wanted to do with my life (I still don’t), but I just wanted to keep learning.

Fast forward to Wright State University. After one semester in the biology pre-med program, something just felt off. I didn’t connect in the way I thought I would. I hated the fact that in this pre-med track, the next 10 years of my life was more or less decided. So I switched programs and spent the remainder of undergrad between communication courses and practicing martial arts. Quite the combo.

The time I spent training competitive Judo and this wild Russian martial art called “Systema” reconnected me with my inner nerd. I was learning how the body worked on a physical level. This was when I tuned in on this idea of finding and releasing tension in the body. I finished WSU with a communication degree and found work middle management positions because that was what society us we should do, right?

A few years passed in corporate America and this itch kept coming back that I couldn’t quite scratch:

I thought, I can’t function in this corporate hell hole much longer… There has got to be something else. There has to be a way I can get back to the sciences and tie in the martial arts, the communication degree, and work with my hands. How though?

Slowly, the pieces started to come together. I spent a lot of time talking with my co-workers and listening to their health problems. Every day I would see these patterns in their lives that clearly were causing their problems and yet they just didn’t see it. I found myself drawn to the wisdom of older folks, who despite their age, were physically doing better than I was. That was it. I knew what I needed to do.

This was around the time I met my wife, Alex, who inspired me to pursue further education as a chiropractor rather than in academia. A dental provider herself, she told me, “You’ll hate your life teaching at a university, they’ll try to cage you. You are wired to be a provider.”

Thanks hun, you were right:)

After a little planning, we decided to buy a camper, sell our house, quit our jobs, and travel around the country until I found the right program and we found a city that we would want to settle down in for the long haul. That was February 2020. We made it a good month and half on the road before the world started to burn. We somehow survived and kept working toward our goal.

For some reason we kept getting drawn back to Portland, and after I was accepted to University of Western States, our fate here was decided. We found home out here. We found nature at our fingertips. We found community in good friends. We found a place where we could let our hair down a bit and really just be ourselves. Alex established her dream dental practice and I found a way to bring all of my skills together. I locked in at UWS and things came full circle. I finished school not only with a doctorate, but circuitously enough, a human biology degree as well. Funny how life works like that.

After graduation I put out an intention into the ether:

I need to find someone who has been doing this a while and can help me hone this in.

Shortly after is when I met Jasmar Reddin. Happenstance? Fate? I don’t know. But I do know that all it took was sitting in on one patient appointment for me to know that I found my mentor. From day 1 she pushed me harder than any other teacher or coach ever had. She challenged me to step outside of my comfort zone and to not be afraid to try, fail, and try again until I got it.

She is what we as chiropractors should strive to be.

Her knowledge of human anatomy/physiology, pathology, pharmacology, biomechanics, and orthopedics alone are damn impressive. But then her ability to can it down to a unique language for each patient to understand, fix their problem with her hands, all while somehow simultaneously making them laugh? That’s a gift.

When she was ready to retire from daily practice it only made sense for me absorb her existing practice into my practice, “Longevity Chiropractic”. She is one of many other older folks I’ve met over the years who are living proof that a long healthy life is possible and that we all have the tools at our disposal, we just have to learn how to use them!

Ah man! Do I have to do this?! I hate talking about myself… You know when you wind up in a circle... Read More

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Located at: 11731 NE Glisan St, Portland
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